SERVICES
HEALTH COACHING
Nourish yourself, nurture your family. I guide parents toward clean, sustainable eating with simple recipes, meal prep tips, and habits that grow with your family - because wellness starts at home.
PRE & POSTNATAL FITNESS
Feel strong and supported through every stage. Nisha takes a holistic approach to pre- and postnatal fitness, helping you ease common discomforts and stay active during pregnancy and into motherhood.
PERSONAL TRAINING
As an ACE Certified trainer, Nisha designs personalized programs that help clients build sustainable movement and healthy habits into their everyday routines.
